Tag: psychotherapy

Loss and change

How affirming it feels to blame the outside world for our own 🫤 frustrations How…

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WHY AM I ANXIOUS??

We all feel anxious from time to time and that is pretty normal. Going for…

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A Healthy day!

How to quickstart your day in a healthy manner by only these 4 steps Your…

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An unkind Boss

If your friend or relative, may be your son or your husband meets with any…

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My own Prison

THE day, I got out of prison The prison of Patriarchy The prison of my…

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Borrow

Mental health, self-love Borrow some help,when you are in needIt's ABSOLUTELY OKAY!Borrow some time for…

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Normalize

May is known as mental health awareness month 💙 The objective of this post is…

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Perfectly IMPERFECT

We are really moving very fast towards a future that is different from the present…

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Sociotropy

A personality trait which can be a way to earn approval and love by feeling…

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Release !

Forgiveness as a tool ! forgivenesss , emotions , relations ,psychology When someone hurts us…

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