Category: CBT
HOME TOGETHER
quarantined, phase of dilemma, covid -19,thoughts, perspective ,taking right decisions Last few days were a…
Energy
We all are energy and we take energy in so many forms whether it be…
A PERFECT life
Perfection is a myth! Perfect is a word which is very commonly used by all…
# Love is life cont’d from previous post
Love, self love, self care,unconditional acceptance Yesterday was Valentine day ! A celebration of love…
Break The Taboo
Shame ,stigma ,beliefs, epistemology It is a common notion or belief that psychological disorder should…
Beliefs matter
It was the month of February,”the special month “ as me and my son share…
Depre (SAD) ⚠️
Caution ⚠️ Now a days , this term is very widely used by almost everyone…
How to make New Year Happier with the ‘Einstein effect’
Science ,new year ,resolutions As we all know that each and everything around us involves…
Review 2020
Blank year, not countable OR a year full of surprises. I heard many people saying…
A Secret letter
Memories ,tears and mourning Yesterday Evening ,a phone call came and don't why my Heart…
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